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State Of Mind Therapies
Lara Fraser
I have over 20 years of experience, working with people in Inverness and Ross-shire on their emotional & psychological well-being. Working in a variety of roles and clinical settings including mental health nursing, I am committed to helping individuals work through challenges and achieve their goals. I take a person-centred approach to my work and tailor sessions to your individual needs. I believe our lives are shaped by stories. Through these stories about ourselves, others and life in general, we make sense of things and navigate our way.
I am fully insured to work with clients in a therapeutic capacity.
Clients often come to therapy at a point when their story is saturated with problems concerning themselves or an aspect of their lives.
By working together, we can begin the process of understanding what triggers us, alternative coping strategies and writing positive, future
chapters.
Sessions take place in a dedicated, calming space, to make you feel at ease.
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Education
- Advanced Counselling Diploma L4
- CBT Diploma
- Bachelor of Science Mental Health Nursing Degree
- Life coaching
- Health and Social care HNC
- Childcare & Education HNC
- Behavioural Activation & Coaching
- Accredited Senior Member of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) Member ID #1975
I abide by the ethical framework outlined by the ACCPH.
